Swimming Timetable

Please note that each squad is limited to a certain number of training hours per week. To see how many hours each squad is entitled to, please see our Club Fees page for further details.

Our new season starts on Monday September 1st  2025

 

Regional/National Squad (all 6 sessions)

Monday: Carn Brea – Land Training 7-8pm Swim 8-9pm

Wednesday: Carn Brea – Land Training 7:30-8:30pm Swim 8:30-9:30pm

Thursday: Helston – Regional: 6-7:45pm

Friday: Carn Brea – Regional: 7-9pm

Saturday: Helston – Regional: 7-9am (once a month this session will be in Plymouth long course – dates and times TBC)

Sunday: Carn Brea – 6-8pm

 

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County Squad (5 of the 6 sessions available)

Monday: Carn Brea – Land Training 7-8pm Swim 8-9pm

Wednesday: Carn Brea – Land Training 7:30-8:30pm Swim 8:30-9:30pm

Thursday: Helston – 6-7:45pm

Friday: Carn Brea – 7-9pm

Saturday: Helston – 7-9am (once a month this session will be in Plymouth long course – dates and times TBC)

Sunday: Carn Brea – 6-8pm

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Junior Performance

Monday: Carn Brea – All Junior squad to swim 7-8pm

Wednesday: Carn Brea – 7:30-8:30pm

Thursday: Helston – 6-7:45pm

Sunday: Carn Brea – 5-6pm

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Sharks 10

Wednesday: Carn Brea – 7:30-8:30pm

Friday: Helston – 7:30-8:30pm

Sunday: Carn Brea – 5-6pm

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Sharks 8 & 9

Monday: Carn Brea – 7-8pm

Wednesday: Carn Brea – 7:30-8:30pm

Friday: Helston – 7:30-8:30pm

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Dolphins 6 & 7

Monday: Carn Brea – 6-7pm

Friday: Helston – 6:30-7:30pm (new 1-hour session)

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Swordfish

Monday – Carn Brea

Swordfish Session: 1 6-6:30pm

Swordfish Session: 2 6:30-7pm

Swordfish Session: 3 7-7:30pm

Thursday – Helston

Swordfish Session: 1 6-6:30pm

Swordfish Session: 2 6:30-7pm

Swordfish Session: 3 7-7:30pm